Recipes

Categories
More >

Sweet and Sour Chicken and Eggplant

Pollo in Salsa Agrodolce
What I like about this dish, besides how fast it goes together, is the marriage of leeks and eggplant, a sensational taste of bitter and sweet, or what Italians call agrodolce. It is the perfect foil for the chicken, which without cleverly used ingredients, would be just chicken.

Ingredients

1/4 cup Filippo Berio olive oil

1 large leek, root end and top discarded and leek sliced into thin rings

1 small eggplant, peeled and diced

1 pound boneless chicken breast, cut into 1/2-inch wide strips

3 large plum tomatoes, peeled, seeded and diced

Salt to taste

Freshly ground black pepper to taste

Directions

Heat the olive oil in a sauté pan over medium heat; add the leeks and eggplant and cook until the leeks are very soft and creamy, and the eggplant begins to brown. Transfer to a dish.

Season the chicken strips well with salt and pepper. Brown them in the same pan, adding more oil if necessary. Return the leeks and eggplant to the pan along with the tomatoes. Cover and cook over low heat for about 8 minutes or until the chicken is fork tender.

Cooks secret: small size eggplant have fewer seeds and are less bitter than their larger relatives so there is no need to “sweat” them with salt to remove the bitter juices.

This recipe is from Ciao Italia - Five-Ingredient Favorites by Mary Ann Esposito.

Comments

There are no comments yet.

Leave a Comment

Want more Recipes? See My Latest Book

Ciao Italia Family Classics

Mary Ann returns to her family's humble beginnings to bring us a treasure trove of more than 200 time-honored recipes.

Buy it now from Amazon