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Ingredients
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1lb
ground beef, pork or combination
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1
large egg
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1/2 cup
ketchup
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1 cup
chopped cooked onions
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1/2 cup
breadcrumbs
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1 cup
cooked chickpeas or rice
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2 cups
shredded zucchini
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salt and pepper to taste
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Chopped mozzarella cheese for topping
Directions
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In a bowl, mix everything together except the mozzarella cheese.
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Free form into a loaf or use loaf pan(s) lined with aluminum foil.
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Bake at 350F until internal temperature reaches 165F.
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Sprinkle cheese on top of meatloaf 5 minutes before meatloaf is cooked.
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Cool slightly for even slicing.
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