Eating the Mediterranean Diet

January 16, 2025

Fish and seafood are big players in the Mediterranean diet and like everything else, has gotten very expensive. Enjoying it in a restaurant can put a dent in your wallet but preparing it at home will soften the financial pain quite a bit. In the recipe below, you could substitute the shrimp and scallops with other types of fish like chunks of haddock or salmon, clams or mussels and squid.

Get my recipe Tagliatelle with Seafood here.