Bowtie Pasta with Mushroom Sauce
Easy
Mom had her clever ways to disguise foods we did not like, including these “meatballs” made with chickpeas. Her reasoning was that chickpeas were just as full of protein as other more expensive foods. These are really fabulous on their own as a hot antipasto or served over a bed of cooked spinach for a filling but inexpensive light supper.
SERVES 6
This recipe was featured on Season 20 - Episode 2023.
Comments
Marianne Maiolino
Hi,
Would these meatballs hold up cooking in tomato sauce? Sounds wonderful.
Tony Mazza
Mary Ann, on the episode where you made these chickpea meatballs you put parmigiano reggiano in the mixture but it’s not listed in the recipe. I made them for dinner but made sure to add the parmaigiano reggiano, and they were delicious!
Sara
Mary Ann, I watched the episode of making chickpea meatballs and they looked great so decided to make them. When I make them, they are really wet and they fall apart when I form them into balls. Do you have any secretes to fix this? Could it be that I am not cooking the vegetables in a skillet long enough? How long should the vegetables be cooked in a skillet?
natalie b
The show had the chickpea “meatballs” dipped in eggs, then flour, and then the breadcrumbs. What is the best way to proceed here?
Paul Lally, Executive producer
Natalie,
Shape the meatballs, dip in egg mixture, then breadcrumbs. Mary Ann said “flour” when she meant to say “breadcrumbs.”
Thanks,
Paul
Maura
I’ve been baking my meat-meatballs on a rack in the oven to cut back on some fat. I’m sure the crispy, fried breadcrumb coating can’t be beat, but would I be able to bake these as a healthy alternative? If so, how long and at what temperature?
Robert greene
i tried your chickpeas meat ball and you got them jest right im a vegetarian and it was good to see you cook something i cod eat got Ange moor good recipes to sher