Quick Oven-Fried Fish

Directions

1. Cut the haddock into serving size pieces and arrange them in a baking dish in a single layer. Pour the milk over the fish, cover with plastic wrap and refrigerate at least 30 minutes or until ready to cook.
2. Brush a 9 x 12 -inch baking dish with olive oil or olive oil spray. Set aside
3. Preheat the oven to 400F
4. Drain off the milk. Put the cracker crumbs in a plastic zip lock bag. Add
5. the fish pieces a few at a time and coat them with the crumbs. Place the
6. fish pieces in a single layer in the baking dish. Pour the butter over the
7. fillets and bake about 8 minutes or until the fish easily flakes with a
8. fork. Remove the fish from the oven and sprinkle on the lemon juice. Serve
9. immediately.
10. A good side for this would be roasted plum tomatoes with cheese and
11. breadcrumbs and a quick saute of spinach. Happy Lent!